IMMUNE-BOOSTING BERRY, PEAR, KALE, ANTI-AGING SMOOTHIE
This berry, pear, kale, anti-aging smoothie is also an immune-boosting power shot! Enjoy the health benefits of pear and berries rich in fiber and anti-inflammation benefits that aid in lowering blood pressure and cholesterol according to Christine Mikstas, RD, LD with WebMD Medical. Paired with kale and spinach which are loaded with antioxidants and nutrients, this recipe […]
SKIN BRIGHTENING, DISEASE-FIGHTING RAINBOW SMOOTHIE!
Wanna improve your health on the inside and out? Make this mega skin brightening and disease-fighting Rainbow Smoothie in advance and freeze in THE POWCH! for a boost all week! Itâs THREE delicious smoothie recipes in one!! Mango, kiwi, and strawberry provide a powerhouse of skin glowing and disease-fighting vitamins and antioxidants. In addition, […]
